Exercise

29 Apr Exercise after a Pandemic

Posted at 01:42h in Exercise by Jonathan Hersch, MD 0 Comments

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PREPARATION Cross fit has been exploding in the last several years. The attraction is the community aspect. The variety of exercises and the challenges they pose to the average weekend athlete. My office is filled with cross-fitters with all sorts of injuries. Usually, however, they are...

08 Feb The New Athlete – Grandma and Grandpa

Posted at 02:46h in Exercise, General Interest, Sports by Jonathan Hersch, MD 0 Comments

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Practicing in Boca Raton has exposed me to the new generation of athletes – grandparents. My grandmother never saw the inside of a gym let alone a yoga studio! The over-60 crowd now are passionate about exercise, sports, yoga class and won’t let their age...

Dr. Jonathan Hersch is a board-certified orthopedic surgeon specializing in arthroscopic surgery and joint preservation for the hip, knee, and shoulder.

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1601 Clint Moore Rd., Suite 125
Boca Raton, FL 33487

9868 SR 7, Suite 225
Boynton Beach, FL 33472

2623 S. Seacrest Blvd., Suite 216
Boynton Beach, FL 33435

Exercise

29 Apr Exercise after a Pandemic

08 Feb The New Athlete – Grandma and Grandpa

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