Author: admin.hersch

PREPARATION Cross fit has been exploding in the last several years. The attraction is the community aspect. The variety of exercises and the challenges they pose to the average weekend athlete. My office is filled with cross-fitters with all sorts of injuries. Usually, however, they are...

The meniscus is a very important cartilage shock absorber in your knee. Tears of the meniscus are one of the most common “injuries” we see and also operate on in Orthopedics. I put the quotes there because a tear doesn’t always occur from injury. Having a...